The fact that a context is being set along with the habit remove the need for extra thinking, making it more obvious.Ģnd Law of Behavior Change - Make It Attractive With specific time and location pre-defined. The best way to start a habit is using what is called You need to be aware of your current habits before you can change them, listing them is a simple way to show to yourself what you are doing and how these habits contribute or not towards your desired identity. Making a habit obvious using tools or environment addresses the cue phase, and it will trigger your brain for the next part of the habit loop which is the craving, awareness is key. The cue is the indication of a reward later on. This law addresses the first part of the habit loop, the cue. The 4 Laws of Behavior Change 1st Law of Behavior Change - Make It Obvious
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